Why Seniors Should Start Occupational Therapy Now

One of the reasons why seniors are encouraged to start occupational therapy as early as possible is that it’s easier for seniors to hang onto their flexibility and dexterity longer.
Let’s Talk About Sleep Quality for Seniors

How can you get quality sleep during your golden years? It can feel frustrating because you’re not getting the quality sleep your body needs. Here are a few tips to think about.
How Can Personal Care Help After a Hip Fracture?
After a hip fracture, seniors need to care for themselves to speed up recovery and improve their general health. This includes a wide range of physical, mental, and practical help.
Helping Seniors Age Healthfully at Home
Can seniors truly age in a healthy way at home? With help from in-home care providers, that goal might be easier to achieve than many family caregivers realize.